Yoga, fitness, childbirth classes, personal training, parenting classes, environmentally friendly living. Belly Bliss is this and much, much more.

We know women are as strong as we empower them to be, whether in the gym, in childbirth or in motherhood. At Belly Bliss, we've created an environment where encouragement and education are the means to nurture the mind, body and soul of mother, baby and family.

Belly Bliss is a business dedicated to enhancing the lives of mothers and their families by empowering them and serving as a resource for health and education throughout pregnancy, birth and beyond. Founded by Deb Mills and Lauren Williams, Belly Bliss brings together three different yet related industries to create a fresh and exciting business. Belly Bliss offers fitness and yoga classes geared toward pre and postnatal women, educational classes focusing on pregnancy, childbirth and parenthood, and a retail shop where clients can purchase environmentally friendly products that will help them succeed in the areas of health, fitness and parenthood. The combination of these services under one roof is unique in the greater Denver metropolitan area.

Our mission is to empower women in their childbearing years through education, to enhance optimal wellness by providing a comprehensive fitness program from early pregnancy onwards, and to offer environmentally friendly, high-quality retail products. In achieving these goals, the mother's growth and satisfaction with the process is paramount. We will ensure this experience by providing professional, state-of-the-art instruction from Doulas, Childbirth Educators, Lactation Consultants and fitness professionals, as well as developing a community of educators, mothers and families.