Private Tennis Lessons:

I have been teaching tennis for 8 years and played collegiately at the Division 1 and 3 Levels in the Pacific NorthWest (Linfield/PSU). After a year at the Dalles Fitness and Court Club as Head Pro, an excellent opportunity arose for me to teach at Cascade Athletic Clubs in Gresham. My clients include juniors and adults of various skill and ability levels. Depending on your ability whether just new to tennis and looking to build a foundation; in the refinement or transitional phase; or at the world-class performance phase I have the credentials and passion for the game to meet your goals and needs.

A typical private lesson may include some or all of the following (varies on players experience and goals):

Dynamic Warm-up Exercises and Run Form Drills
On Court Movement and Agility Training
Strength Training Exercises to prevent injuries and improve overall strength, endurance and flexibility using rubber tubing, medicine balls and cones
Tennis Drills focused on various strokes such as the backhand, forehand, serve and volley
Games that are fun and competitive that will improve your style of play
Closure and reflection of what today’s lesson incorporated and much more!

Lessons start at $50.00 per hour.

See you at Cascade Athletic Club and be sure to visit me on facebook.com (Cole Shelton).

Thank you,

Cole Shelton
Cell 503.330.5638
cascadetennis@gmail.com