Liz Pemble is no longer available on TeachStreet.
Hi there!
I am a Certified Wellness Coach, and manger of Health Education Resources at the OHSU Center for Women's Health. I facilitate groups through the Am I Hungry? Mindful Weight Management Program, as well as work with clients one-on-one on the phone. Am I Hungry? has changed the way i think about food, my weight, and my emotions and I'm incredibly honored to share it with all of you!
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Am I Hungry? Mindful Weight Management
I was very impressed with this class. I thought that maybe I was going to get caught up with some sort...
– Roze