1 MONTH of FREE Lessons when you bring in a generous donation of non-perishable food.

For your gift we will gift you with a complimentary Tai Chi Pilates/YogaStretch Lesson or Cardio Wushu Tai Chi Workout. Your goods will be forwarded to People to People Inc., a direct response agency in Rockland County ministering to those in need with dignity.

New Students, please.

We offer the finest instruction in authentic, classical Tai Chi and Qi Gong as handed down from the Grandmasters of Mainland China. We are certified by these Grandmasters.

Afters years of research and development, we have combined the best of the cutting edge fitness modalities: Pilates, Yoga, Isometric Strengthening, Stretching and Classical Tai Chi/Qi Gong to give you a uniquely designed program that will help you increase your strength, flexibility, stamina, ease of movement and confidence.