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Tuesday Evening Yoga
New York, NY
This relaxing approach increases suppleness without straining. You will work at your own pace and within your own capability to minimize the risk of exacerbating existing injuries. You need not worry about being pushed too far. This approach is ideal for anyone who wants to work mindfully.
1 session available for $25.00 | Yoga
Better Balance
New York, NY
Improve your balance with these easy, fun methods! You will walk, stand and sit taller and with more confidence. THE TEACHER Deborah Quilter is director of Yoga at the Martha Stewart Center for Living at Mt. Sinai Hospital and at the Center for Healing Arts in Manhattan. She is an author, consultant, certified yoga teacher and Feldenkrais® practitioner, and…
1 session available for $25.00 | Yoga
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"Deborah's classes have saved my life."
My physical therapist referred me to Deborah, and I am eternally grateful. I attend classes twice weekly...
– Bethann Talty
