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Denise Hopkins grew up in the heart of Cajun country, Lafayette, Louisiana. After working 12 years in fashion, she discovered yoga as saving grace to life in this competitive industry. She studied Vinyasa for 5 years and then found her calling in the style of Forrest Yoga. Studying with Ana Forrest, she completed her teacher training in 2005. In her classes, Denise stresses the combination of breath and movement, as well as long holds in poses as a way of breaking down emotional walls held in the body. Her approach is challenging and focused, but always playful. Denise currently teaches In Brooklyn, Manhattan, and the Catskills.
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Forrest Yoga Intensive: Releasing the Neck, Shoulders…
New York, NY
What to expect: an intelligent sequence combining breath, abdominal work, vinyasa, and longer holds in standing poses. In this 2-hour class, we will begin to dissolve tightness in the neck, shoulders, and hips. Opening up these areas, you will ease into inversions with more freedom.
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Love Denise's Classes!
Denise teaches with great care and attention to detail. She's one of those rare birds who can teach beginners...
– Megan Leigh -
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My Favorite Yoga Teacher in NYC
Denise Hopkins has become my favorite yoga teacher in NYC. I first started taking her private classes...
– Kevin Roberts
