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DIANE VALENTINE, E-RYT & GCFP is the Director of The Yoga & Movement Center, which is celebrating its 12th year in Walnut Creek. As a teacher of the Iyengar style of hatha yoga, Diane has taught the therapeutic aspects of yoga for the last 20 years and holds yearly teacher trainings for certification and registration with The Yoga Alliance. Also a certified Feldenkrais Practitioner, Diane teaches classes, workshops and retreats as well as private yoga and individual hands-on Functional Integration lessons. In her practice she brings to her students the combined therapeutic gifts of Yoga and Feldenkrais. “Diane understands and teaches the importance of the practice of yoga, but she does it in a light and friendly way. She inspires you to start yoga for fun and stick with it for transformation. Judith Hanson Lasater
Offering 6 classes See all classes »
Restorative Yoga
Walnut Creek, CA
Restorative Yoga helps relieve the effects of chronic stress and is based on a series of restful postures designed to cleanse and nourish the organs, renew the spirit and peacefully restore our energy. The use of props in these gracefully sequenced asanas provides a completely supportive environment for total relaxation and deep rest. This class is designed for…
1 session available for $17.00 | Yoga
200+ Hour Yoga Advanced Studies & Teacher Training…
Walnut Creek, CA
The Yoga & Movement Center offers a 200-hour, Yoga Alliance-registered program that will help deepen your personal or teaching practice. The year-long curriculum is based on the therapeutic techniques and philosophy specific to the teachings of BKS Iyengar. His method focuses on anatomical alignment and detail, which results in inner strength and balance. Students…
1 session available for $2,950.00 | Yoga
Yoga for Beginners
Walnut Creek, CA
Yoga for Beginners is an introduction to Iyengar Style Hatha Yoga and is designed for beginning students. More advanced students wanting to return to their own beginner minds to deepen their practice are welcome as well.
1 session available for $17.00 | Yoga
Yoga Weekend Retreat
Sonoma, CA
Westerbeke Ranch, conveniently situated in Sonoma County’s Valley of the Moon, is only 60 miles from San Francisco and provides a charming place and serene setting to practice yoga and renew your spirit. Amid native oaks and lush garden paths, we’ll practice yoga and have ample time to explore, relax, and soak. Gourmet meals are specially prepared and served in the…
1 session available for $560.00 | Yoga
Iyengar Yoga Classes
Walnut Creek, CA
Designed to promote proper alignment, flexibility, stamina, and strength, while developing a broader, more positive sense of self-awareness. The asanas (postures) are tailored to suit different ages, body types, and level of fitness, giving careful instruction to beginners.
1 session available for $17.00 | Yoga
Back Care Yoga
Walnut Creek, CA
This Iyengar based class is specifically developed to care for the back through a series of asanas designed to create a supportive posture, core strengthening and flexibility as well as develop awareness in how we can care for our back. The Back Care class is suitable for those with injuries as well as anyone wanting to take good care of their back.
1 session available for $17.00 | Yoga
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