Elixir infusion: where physical movement meets mindful intention, We offer affordable Pilates and a full service Elixir bar with organic teas & elixirs.

Pilates teaches body awareness, good posture and easy, graceful movement, improving flexibility, agility and economy of motion. Pilates gets your mind in tune with your body, by emphasizing proper breathing, correct spinal and pelvic alighment through complete concentration on smooth, flowing movements.