Elizabeth has been a practitioner for many years. She has studied a variety of modalities and brings them to you as your needs and interests dictate.

*Elizabeth is a KRI certified (Kundalini Research Institute) Kundalini Yoga Teacher, An AOBTA certified Shiatsu and Tui Na practitioner (American Organization for Bodywork Therapies of Asia)
an Usui Reiki Master and an Old Ways Healing Mentor

* Elizabeth Designed an intervention program called "Yoga Plus" for very young children with disabilities. She has trained Teachers, Occupational Therapists, Speech Clinicians and other related staff as well as parents. Yoga Plus is easy to implement in classes or small groups. It's a perfect fit for home visits. Families who have children with social or sensory barriers find Yoga Plus to be a fun and effective bridge to communication with their child.

* Elizabeth practices Tai Ji 5 Element Medical Qi Gong. this form of Qi Gong was developed by Master Binhui He a well known Qi Gong Master from China. Binhui He has worked with people who have longstanding critical illness or chronic illness. Elizabeth has been teaching Energy Healing and Qi Gong for over ten years and practicing for many more.

* Elizabeth has practiced Eistedd Cywydd since she was a young girl. This Celtic Trance practice loosely translates as "sit and reveal" . She uses this with clients who are interested in expanding their connection with the universe.

* Elizabeth holds a BA in Studio Art with minors in Womens Studies, and Art History. She has a creative style in everything she does. Elizabeth also holds three teaching licenses in Pre Kindergarten, Early Childhood Special Education and Parent Education. She has taught young children with disabilities and facilitated parent support groups in the Minneapolis Public Schools since 1992.