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G.I.R.L.S. Gym offers Self-Defense, Kickboxing, Submission Grappling and Mixed Martial Arts training for women. We cover effective techniques both standing and on the ground, practiced against resisting opponents, using Muay Thai Kickboxing and Brazilian Jiu-Jitsu.
Although we recommend training both, the G.I.R.L.S. Gym Women's Kickboxing and Grappling programs are offered in one-hour recurring classes, and can be taken separately from one another.
G.I.R.L.S. Gym is located at 2512 SE Gladstone Street, Suite 200. Portland, Oregon 97202.
Expertise
Exercise & Fitness, Grappling, Kickboxing, Martial Arts, Mixed Martial Arts, Self Defense, Wrestling
Contact Me -
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Definately Come By and Check it Out!
GIRLS Gym is a great place for beginners and advanced athletes alike. I usually only participate in...
– Audrey T. -
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The BEST place for Women!!! I love it!
I have been going to GIRLS Gym for about 3 months now & absolutely love it!!! The first night I attended...
– Mindy Lee Rocks
