Jai Yoga
Seattle, WA
My name is Cara and I work as a free-agent yoga instructor in the Seattle area. I am currently available to sub fo... More About Me »
What I teach see all 2 listings »
Listings offered in: Yoga
Yoga
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Hatha Sequence: Awaken the Spine, Open the Heart
Awakening the spine and opening the heart--a blissful way to start your day. This sequence is appropriate for a…
- All ages
- All difficulty levels
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Hatha Sequence: Strength, Stability, and Resilience
Develop a strong foundation for yoga, meditation, and daily life with this one-hour practice. I developed this …
- All ages
- Beginner
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