TeachStreet is Closing
I specialize in fitness for the fitness-averse. I'm a certified personal trainer and nutrition specialist. I help those that are overwhelmed, underwhelmed, fed-up, frustrated or intimidated by fitness.
On my web site, I offer a free, 30 day e-course called the Fitness Support Program. It's specifically designed to help you get motivated to stay with a fitness program.
You can also find exercises you can do right in your own home, and easy, healthy meal ideas.
Contact Me 
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Love this class
I have not taken an exercise class in a number of years and have never done yoga so I did not know what...
– Dianne
