'Pi-Yo' is no longer available.
Check out our other Yoga Classes
I teach
Local/In-person, Online
I accept payment via
Cash, Check
Availability
Classes are on Wednesday evenings, Sunday evenings, and Monday mornings. Individual sessions can be arranged for Sunday daytime and Monday-Thursday daytime.
Rates
Wednesday evening & Sunday classes:
$12 per class, with discount for buying a series
Monday morning class:
Sliding scale $8-$12 or $25 for a month.
Johanna Rayman is a Guild-Certified Feldenkrais Practitioner (cm). She blends her passion for bike-commuting, dance, gardening, running, and yoga into her classes and private sessions in the Feldenkrais Method (R). She also loves working with people who don't do a lot of movement and are wanting to get "back into their bodies."
Expertise
Alternative Health & Education, Anatomy, Biking, Child Development, Cycling, Exercise & Fitness, Feldenkrais, Running/Jogging, Self-improvement, Sustainability
Qualifications
Education
- Feldenkrais Teacher Training, 2007
- Masters in Social Work, 2000
- Ongoing continuing education in both fields
Certificates, Licenses
- Guild-Certified Feldenkrais Practitioner (cm)
- Licensed Clinical Social Worker
Experience
- Feldenkrais: Teaching classes since 2005, doing hands-on work since 2007. Specializing in persistent pain. helping people do more things for themselves and refine their skills
- Social Work: Specializing in self-awareness, self-acceptance, and trauma recovery.
- Over 15 years experience providing social work services to the Latino community
- Over 20 years experience practicing mindfulness techniques such as meditation, yoga and Feldenkrais (R)
- Over 30 years experience in movement studies, including dance, authentic movement, and yoga