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Johnna Dietz

WholeBody Nutrition

Seattle, WA

About Me

My top passions are food, nutrition and yoga. I thoroughly enjoy helping people achieve optimal health through cooking classes, nutrition presentations and nutrition counseling sessions that teach and motivate individuals how to plan meals with food that is wholesome and delicious!

I h...

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My top passions are food, nutrition and yoga. I thoroughly enjoy helping people achieve optimal health through cooking classes, nutrition presentations and nutrition counseling sessions that teach and motivate individuals how to plan meals with food that is wholesome and delicious!

I have experimented in the kitchen as long as I can remember, and have found my love of cooking has been enhanced as I've shared my passion with others in the classroom. When meal planning in a private session, it seems a natural next step to recommend a cooking class to provide further support and guidance. For those overwhelmed by the idea of cooking, it allows a seemingly daunting task to be presented as a nonthreatening and rewarding experience. And for others who just love food and enjoy exploring new recipes, it's a culinary adventure!

My cooking classes include wholesome and healthy ingredients in a fun and relaxed environment. I am gluten intolerant, and many of my clients have food allergies, therefore my classes tend to be gluten-free, and some dairy-free.

My nutrition classes tend to revolve around women's health/peri-menopause, food allergies, detox and inflammation.

I also practice massage therapy and am finishing up a 200-hour yoga teacher training program, which adds to my belief and practice of attaining a life of balance and well-being by addressing our body and mind, inside and out.

When I'm not dreaming up my next dish or practicing yoga, I'm fantasizing about my next tropical vacation. If it's sunny in Seattle, I'm outside doing something, anything. When it's cold and gray, I'm curled up on my purple couch or in a cozy cafe with a hot cup of tea.

I plan to bring my culinary and other talents to tropical surroundings during the cold and gray months in Seattle as my business grows...

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Things Johnna Dietz wants to learn:

  • 1.

    Blogging Search Blogging

    After ignoring it, I'm now intrigued! What better alternative to talking about food but to write about it.

Johnna Dietz is an expert in these subjects:

  • 1.

    Cooking Search Cooking

    One of my greatest passions is food. I love to eat it, share it and cook it - and teach others the beauty of food, and how to transform its most simple form into a scrumptous dish.

    My Listings

  • 2.

    Nutrition Search Nutrition

    I have my own practice in Ballard, with one-on-one counseling and teaching classes on various nutrition topics.

    My Listings

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My Recent Articles

Want to Lose Weight? Savor Your Food!

Posted by Johnna Dietz in Health


Most people approach weight loss by focusing on counting calories, as we gulp down our lunch on the run or devour food while driving away from the take-out window. It would greatly behoove your...

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