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Stroum Jewish Community Center - Seattle

  • Pi-Yo
    Pi-Yo
    PiYo™ is a class that combines Yoga Poses with Pilates mat exercises to build CORE strength and enhance agility and balance. PiYo™ is a faster pace...
  • Pi-Yo
    Pi-Yo
    PiYo is a class that combines Yoga Poses with Pilates mat exercises to build CORE strength and enhance agility and balance. PiYo is a faster paced ...
  • Pilates
    Pilates
    This basic level mat session is designed to lengthen and strengthen your entire body using core muscles. Based on the teachings of Joseph Pilates, ...