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- Power Hour
- Combines a moderate to high intensity cardio workout with functional strength. Enjoy low impact interval training and strengthening. Appropriate fo...
- 1 Session for this listing
-
Contact teacher to schedule a time and date
3801 E Mercer Way, Mercer Island, WA, 98040
Price:
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- TBC (Total Body Conditioning)
- Join us for this hour-long strength workout. Exercises are performed with an element of balance and stability using body weight and equipment desig...
- 1 Session for this listing
-
Contact teacher to schedule a time and date
3801 E Mercer Way, Mercer Island, WA, 98040
Price:
-
- Power Hour
- Combines a moderate to high intensity cardio workout with functional strength. Enjoy low impact interval training and strengthening. Appropriate fo...
- 1 Session for this listing
-
Contact teacher to schedule a time and date
3801 E Mercer Way, Mercer Island, WA, 98040
Price:
-
- Power Hour
- Combines a moderate to high intensity cardio workout with functional strength. Enjoy low impact interval training and strengthening. Appropriate fo...
- 1 Session for this listing
-
Contact teacher to schedule a time and date
3801 E Mercer Way, Mercer Island, WA, 98040
Price:
-
- Power Hour
- Combines a moderate to high intensity cardio workout with functional strength. Enjoy low impact interval training and strengthening. Appropriate fo...
- 1 Session for this listing
-
Contact teacher to schedule a time and date
3801 E Mercer Way, Mercer Island, WA, 98040
Price:
