LauraNidra Yoga

Seattle, WA

LauraNidra Yoga

Laura came to yoga in order to reclaim her body. Fifteen years of disciplined gymnastic training left Laura viewin... More About Me »

What I teach see all 10 listings »

Listings offered in: Yoga, Meditation

Yoga

Rise and Shine Yoga at Custom Smoothie Fremont

Start you weekend well with a dynamic yoga practice and a refreshing Custom Smoothie. We will practice indoors …

1 session available for $10.00
- All ages
- All difficulty levels
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LauraNidra Yoga at OM Culture

You can now find LauraNidra Yoga at OM Culture in Wallingford. Join me Wednesdays, 6:00 - 7:15 p.m, for a dynam…

1 session available for $15.00
- All ages
- Intermediate, Advanced
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Private Instruction

Private instruction is an opportunity to nurture and develop your practice. It is appropriate for the beginner s…

1 session available for $70.00
- All ages
- All difficulty levels
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Cycling & Yoga Tour of Hawaii. January 24 - 29th, 2010.

Join Laura & Bicycle Adventures in a van supported cycling tour around the Big Island of Hawaii. Balmy evenings,…

1 session available for $2,312.00
- 18 year olds or older
- All difficulty levels
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Yoga & Chocolate

Join Laura and Theo Chocolate for an energizing morning pairing of Yoga and Chocolate. The All Levels Hatha Fl…

1 session available for $18.00
- 18 year olds or older
- All difficulty levels
- Learn more
Yoga & Balinese Culture Retreat

Join Danu Tours & Laura DeFreitas in an excursion into the culture of Bali through the eyes of the Balinese, for…

1 session available for $3,100.00
- All ages
- All difficulty levels
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Whitewater Rafting & Yoga Retreat

Whitewater Rafting & Yoga Retreat on the Salmon River, Idaho. August 16th - 21st 2009. Join Winding Waters…
- All ages
- All difficulty levels
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Universal Yoga

A creative "circle" vinyasa spin on traditional flow sequencing with an emphasis on arm balances, inversions, pr…

1 session available for $15.00
- All ages
- Intermediate
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Beginner Flow Yoga

Classes combine the strength and accuracy of held postures with the grace of breath-directed movement sequences.…

1 session available for $15.00
- All ages
- Beginner
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Meditation

Yoga Nidra Meditation

This meditation technique achieves deep relaxation throughout the body, eliminates stress and overcomes powerful…

1 session available for $15.00
- All ages
- All difficulty levels
- Learn more
See all Meditation listings »