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Lori at 10th Ave Athletic Club

Tenth Avenue Athletic Club

Portland, OR

5.0/5 stars 1

1 review

Hello! I've been a personal trainer and group fitness instructor since 2002, and I love helping people feel better ... More About Me »

What I teach see all 11 listings »

Listings offered in: Exercise & Fitness, Pilates, Martial Arts

Exercise & Fitness

MSROM - The Silver Sneakers Fitness Program with Lori

Muscular Strength & Range of Movement - Have fun and move to the music through a variety of exercises designed t…
- All ages
- All difficulty levels
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MSROM - The Silver Sneakers Fitness Program with Dalene

Muscular Strength & Range of Movement - Have fun and move to the music through a variety of exercises designed t…
- All ages
- All difficulty levels
- Learn more
BREASE Fitness Class with Holly

This 45-minute class is part of special program for breast cancer survivors. Regain physical strength and mobili…
- All ages
- All difficulty levels
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Fundamental Fitness Class with Lori

A low to non-impact workout that incorporates cardiovascular and strength conditioning, and stretching exercises…
- All ages
- All difficulty levels
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Fitness Core Training with Andree

Improve your body’s shape and function in this 45-minute class focused on abdominal and lower back strength. Thi…
- All ages
- Advanced
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Quick Fun Intense Training - Fitness Class with Dalene

Get a complete cardiovascular, strength, and stretching workout in 45 minutes during your lunch hour! This class…
- All ages
- Advanced
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Circuit Training Fitness Class with Rich

This 40-minute class provides a challenging workout that includes cardio intervals and strength training on the …
- All ages
- All difficulty levels
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Cardio Blast Exercise with Lauren

Get a complete cardiovascular, strength, and stretching workout in an action-packed hour. A variety of aerobic m…
- All ages
- Intermediate
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Strength and Flex Fitness Class

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of m…
- All ages
- All difficulty levels
- Learn more
See all Exercise & Fitness listings »

Pilates

Pilates with Cagney

Enhances flexibility, core strength, posture, and a deeper connection with your own body. This class includes a …
- All ages
- All difficulty levels
- Learn more
See all Pilates listings »