Mary Meyer Life Fitness Prac
  • 5.0/5 stars

Seattle, WA

  • Class styles: 1:1 Private Sessions & Group Sessions

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About Me

Our purpose is to create the safest environment for the first timer, novice to advanced athlete to come and get coaching tips on skills and technique as well as opening people up to "the mind chatter" going on in their heads as they participate in a physical challenge. MMLF firmly believes that what is going on in your head plays a huge role in how you show up in a race, training and all of life.

MMLF venues build skills, strength,stamina, personal growth, and enjoyment. Our coaches are here to motivate people by offering insights. Using elements of fitness, planning, and fun, MMLF has helped hundreds of people overcome fear and build character.

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  • Most effective triathlon training for newbies
    • 5/5 stars

    Triathlon Clinics

    KCho, May 06, 2008

    Mary Meyer triathlon clinics are perfect for everyone ranging from those new to the sport (like I was when I attended her clinics) to seasoned triathletes looking to hone their skills (like my triathlete friends who introduced me to these classes). Mary and her staff are great coaches and take a hands-on approah to learning. For me, the best way to learn is to do, and each clinic I attended featured a full workout incorporating at least 2 of the triathlon sports with practice transitioning from one to the next. Also should mention the clinics are super fun -- it's always a great, positive group of people. I went to the first one solo and was a little nervous but felt very welcome by staff and the group of participants.

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    Mary Meyer triathlon clinics are perfect for everyone ranging from those new to the sport (like I was when I attended her clinics) to seasoned tria...

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  • Mary Rocks
    • 5/5 stars

    Open Water Work Out

    meamer, April 30, 2008

    I met Mary as a coach of my masters swim team 8 years ago and in my late twenties and a complete newbie she had swimming confidently and fast in under a year. I was very impressed with combination of patience and pushing that resulted in lots of technique and conditioning to get me to my peak. I would highly recommend her to all levels of swimming or Tri conditioning.

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    I met Mary as a coach of my masters swim team 8 years ago and in my late twenties and a complete newbie she had swimming confidently and fast in un...

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  • Great triathlon trainer for all levels
    • 5/5 stars

    KCho, April 26, 2008

    It's been a while (over 5 years...eesh!) since I've done any triathlon training but I attended several of Mary Meyer's triathlon clinics and had a great experience. I was new to cycling and a terrible swimmer when I started training with Mary and through her clinics was able to get comfortable (enough, anyway) with both to do a bunch of sprint tris and one olympic successfully. The best clinics were the mini brick workouts that she holds near seward park involving a lake swim, bike ride, and run.

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    It's been a while (over 5 years...eesh!) since I've done any triathlon training but I attended several of Mary Meyer's triathlon clinics and had a ...

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