Me First Method Coaching

The Me First Method is for anyone who is interested in natural, holistic methods that increase health and vitality, reduce stress; and improve mental and emotional health.

With our guidance will learn to take a "me first-then you" state of being.

This is an Alphatude™ attitude; a feeling of self-centeredness.

Alphatude means that you negotiate to resolve differences instead of using techniques of seduction or intimidation.

You choose your energy system: Yin or Yang and then you express yourself along those lines. The Me First Method is based upon the philosophical teachings of Dr. Pat Allen's coaching tools and practices.

This method, the ASR technique is combined with holistic mind-body methods that increase balance, calmness and rational decision making abilities; animal assisted learning activities as well as rediscovering the healing power of proper occupation.

* Personal Coaching Services are usually for personal issues such as dating, mating and marriage and other issues that focus on the relating to self, family and others outside of the work environment.

* Executive Consulting Service uses the "Me First Method" as a foundation to increase effective, non-aggressive communication within a team while using innovative experiential tasks and challenges to push the corporate team to their limits and then beyond.

The key to success at work and at play is to master the Soft Skills of caring yet rational communication to disable the Soft Addictions (a term coined by Judith Wright) that decrease your enjoyment of life.

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