'Ballet' is no longer available.
Check out our other Ballet Classes

Mudita Yoga Center

Mudita Yoga Center

Kingston, NY

Mudita Yoga Center is dedicated to Yoga, wellness and creativity. Translated from Sanskrit, Mudita describes a state of joyfulness, which is exactly what we strive to cultivate. At Mudita you will find a welcoming and comfortable atmosphere. Our space is intimate and peaceful. Our classes are accessible to everyone regardless of flexibility or level of fitness.

Come find your Yoga . . .

Our Guru, Shri Brahmananda Sarasvati's philosophy is that Yoga is a holistic way of life. Yoga is engaging in all of life's activities in a natural and harmonious way, which in turn creates unity of the body, mind and spirit. Mudita's schedule reflects this philosophy, offering activities that encourage a holistic lifestyle and promote harmony, unity and balance. As we practice regularly, this state of balance begins to spill over into our daily lives. It is from this place that we can truly experience Mudita - Joy.

Mudita's classes and ongoing workshops include hatha yoga, cooking, art, music, meditation and the study of yoga philosophy. Kirtan is also offered the 2nd Saturday of every month. Wellness through natural healing modalities such as energy medicine, massage and nutrition counseling are available by appointment.

 

Expertise

Yoga

  • Contact Contact Me
  • What is this?