Hatha Yoga teacher from Philadelphia PA. June 2004 completed 500 hour teacher training and certification at Saraswati River Yoga in New Hope PA. Aug 2006 completed a 108 hour Anusara yoga immersion, therapeutics training at Yogaphoria in New Hope PA. March 2007 completed 500 hour teacher training and certification through the nationally recognized Yoga Ed. program at Yogaphoria in New Hope PA, qualified to teach Yoga Ed. to students K-8. Completed 100 hour Level I Anusara Yoga Teacher Training @ Prasad Yoga, 516 2nd St Pike, Southampton, PA.

Favorite quote (author unknown), “the simplest way to alleviate resistance is to approach it gently, with soft manner & kind intentions.”