Plabase
Plābase
Seattle, WA
We're a Health Services Company, dynamic, growing and innovative. We are an organization committed to sustainable health... More About Me »
What I teach see all 4 listings »
Listings offered in: Alternative Health & Education, Exercise & Fitness
Exercise & Fitness
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LIVE
Live in Balance! 60 minutes of play-based fitness combined with 30 minutes of foundational healthcare. Each week is a new…
1 session available for $15.00
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STRENGTH
Feel the Burn! 30 minutes of play-based fitness integrated with 60 minutes of functional circuit training aimed at building…
1 session available for $15.00
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STRETCH
Pure Rejuvenation! 60 minutes of play-based fitness blended with 30 minutes of stretching, focused breathing and quieting…
1 session available for $15.00
- See all Exercise & Fitness listings »
Alternative Health & Education
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FOUNDATIONS! Fitness & Health Combined
Foundations is a six-week intro class combining Play-based fitness and Foundational Health Care. Foundational Health…
- See all Alternative Health & Education listings »
Contact Me -
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Reviews
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Outstanding personal trainer
Steven Stanfield is aa very knowledgable, highly motivated personal trainer. He has helped me overcome achiles...
– Mike O'Brien -
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Gave me my life back!
Best way to feeling good! This studio has been the best experience of my life. They have helped me feel good...
– Cindy Pierce
Answers
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Going to the gym is boring, what is a fun active class that will get me into shape?
Plabase answered January 12, 2010 -
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Which should I learn: skiing or snowboarding? Don't know how to do either and want to take advantage of PNW winters.
Plabase answered January 12, 2010