Renee Gant's Articles (Bryn Mawr, PA), Page 1

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Staying Free From Injury For Lasting, Progressive Ftness Results

August 17, 2009 by Renee Gant

Stretching is great for injury prevention.However, there's more to staying injury-free than keeping your muscles limber. What can often be overlooked are the measures that can prevent problems like sore...
Fitness:About Injury Prevention

July 04, 2009 by Renee Gant

Stretching is popular today .however It is important not to overstretch. What must also be considered is the value of movement that is in accord with muscle and joint function.. An awkward position can...

Renee Gant
Bryn Mawr, PA

Renee Gant

This phone number is being provided through TeachStreet's Call Tracker service. When you call this number you will be directly connected with the Teacher and, if they are unavailable, given the option to leave a voice mail.

: can hip hop be mixed with ballet?
Renee Gant answered October 18, 2010
: Why are there so many injuires in Yoga today?!
Renee Gant answered October 18, 2010
: Just got a new teacher she doesn't do a warm up or talk throughout class. I was told this was the norm. Is it?
Renee Gant answered October 18, 2010