Namaste! Looking for Yoga classes? Please visit me at OM TREE YOGA 445 N. Battlefield Blvd -- I am also a Massage Therapist and have my studio there as well.
Please consider taking a class, I promise you in a very short time you will be amazed at how the body and mind responds. Modifications can always be incorporated so don't worry if you are a beginner, we are all students on this delicious journey called Life.

I also teach a Wed. nite class @ Natural Elements in the Greenbrier area of Chesapeake -- for more information on yoga and/or massage, please contact me at 757 749-4146