Sandra Summerfield Kozak

Sandra Summerfield Kozak M.S. is an internationally celebrated yoga teacher who has been studying and teaching yoga full time for more than 30 years. She teaches monthly workshops throughout North America and bi-annual seminars in Europe and the United Kingdom. Sandra is currently the Director of International Yoga Studies, an internationally affirmed teacher certification program and the President of Light Transitions Tapes. She is an advisory board member for the Yoga Research Center and for Yoga International Magazine, for which she is currently a columnist. Sandra has a private practice in yoga therapy and personal evolution. She is currently working on her third book Being In Yoga: A Deeper Practice for a Richer Life. She is a past Vice President of both Unity in Yoga and the World Yoga Union.

Sandra is the author of Yoga For Your Type: An Ayurvedic Approach To Your Yoga Practice and Forgiveness: The Yogic Path To Happiness. Sandra has been interviewed in 6 countries for books, magazines, and newspapers. She has demonstrated yoga on national television in 3 countries. In national newspapers of several countries she has been called a modern day yoga master and a light of knowledge, and truth.

Since 1973 Sandra has developed and presented nationally televised yoga segments, internationally accredited teacher training courses, accredited university yoga programs, and yoga vacations. Her Masters' thesis on the "The Physiological Effects of Yoga: Asana, Pranayama, and Meditation" was one of earliest studies of its kind.

Sandra currently paints, writes, and teaches yoga therapy and personal evolution in Benicia, California.