seong yoon lee

Hi,there
I want to be your friend and want to share something very special.
Because I know what do you want in life.
Because I am you and You are me.
We are the same in deeper sense of reality.

Through many years of my practice in meditation and yoga,I experienced something very special to me.
So I want to share with you and it will help you to see yourself from different perspective.
We are infinite.But we don't feel like that way.because we are stuck in some certain reality.
But if we unlock that thought and energy,we can feel freedom and bliss with state of no thought. In other words,it's infinite space in us.First we need to open up our energy through asana practice in our body.
Asana practice is a great tool for releasing all tensions and blockage.

So through asana practice,something arise. That is I want to say"spontaneous awareness".
Because you don't need to try anything.You know it ,feel it and understand it.
and you feel some sense of peace,calmness.
But not yet,I want you to go further.so if your peace becomes active,it becomes joy and bliss.
You will experience and I guarantee it.So now you feel very light,something removed and feels different.
But, hello my friend,not yet.I want you to experience more than that.

Something beyond joy or some sensations of peace or serenity.
Somepoint,I don't know when? But I hope soon^^ if our nerve system totally dissolve into our energy body,Your love will overflow and You will feel you're possesed by something so great,It's so great and sometimes even can't handle it.so you want to share with other people or other beings.
I feel that is how humman consciousness evolve and we can reach our highest potential.
I know life is not always like that...I totally understand.Because I am you.

But we have to go there.The road seems not easy.
So start again and again.Open our mat and let's practice yoga together.

ga te ga te para gate para sangate bodhi svaha(let's go,let's go for the final liberation)

Namaste
from deep heart
Yoon