A gentle and intuitive yoga teacher who specializes in therapeutics, Sharon offers public and private classes designed to bring us closer to our true selves. She has been a student of yoga since the early 1990's, and received her teachers certificate in the Anusara style of hatha yoga in 2003. She has over 750 hours of study in the Anusara tradition and has complemented that with close to 500 hours in the Kripalu tradition. Through movement, breathwork and nutrition advice, Sharon assists us in creating health and harmony in our bodies and in our lives by working from the inside out. Private, home-based yoga therapy also offered.