soonmethod

I consider martial art and physical fitness training as a lifestyle and way of life.

My Approach to Training Helps Guide You to Consciously Live a More Active, Healthy and Responsible Life.

My Martial Arts Training Philosophy is Based on Building a Solid Foundation of Movement and a Practical Understanding of Effective Application of Technique; Combined with a Strong Conditioning Regimen for Physical Fitness.

I offer private individualized instruction and small-group sessions in the following areas: Physical Fitness & Conditioning, Self-Defense, Traditional Aikido (as an independent practice, grading/ranking is not currently offered).

Since 2002, I have been offering private instruction in Self-Defense.
Since 2007 I have offered private training for physical fitness and small-group Aikido instruction.

I continue to expand my awareness, knowledge and understanding of somatic/kinesthetic Movement, Fitness and Conditioning by training with teachers and students from various training methods; and continue to train in traditional Aikikai style Aikido at New York Aikikai in NYC.

Testimonials:
http://www.gregorysoon.com/testimonials.html

Demos:
http://www.youtube.com/user/soonmethod

Class updates & announcements:
http://www.gregorysoon.com/classes.html
http://soonmethod.wordpress.com/