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vegas

vegas' Reviews

  • "quieting mind and body class"

    • vegas
      • 4/5 stars
    • Seattle, WA

    Review of Susan Snyder, March 01, 2009

    Qi Gong led by Susan was a nice mind-body class for getting in touch with your body and mind through gentle repetetive stretching-like movements and controlled breathing. Not dissimiliar to yoga and Tai Chi, it has movements for strength and balance as well. Susan has a quieting and gentle instruction style that allows for self-reflection while completing the movements. I always felt better after attending this class.
    Kim Veilleux

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