Articles by Vidya Nahar

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  More Everyday Hindi Phrases

  January 22, 2010 by Vidya Nahar

  Shubh Raatri = Good Night Suprabhat = Good Morning Khane Ke Liye Kya Hai? = What is there to eat? Yah Bahut Kathin Kam Hai = This is a tough job. Yah Bahut Saral Hai = This is very...

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  Everyday Hindi Phrases

  January 22, 2010 by Vidya Nahar

  Namaste / Namaskar = Hello (I bow to you) (Greetings to you) Aap Kaise Hai? = How are you? Mai Thik Hoon = I'm well. Dhanyawaad / Shukriya = Thank you. Kshama Keejiye = Sorry Kya...

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  Chair Yoga

  December 24, 2009 by Vidya Nahar

  Yoga on a Chair? It's not that rare! It won't raise your hair, we want to share. Get Fit while you Sit, that's all there's to it. You'll should try it, whatever is your limit. Inhale, exhale, stretch...

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  VYANJAN's 12-S Healthy Vegetarian Cooking Ideas

  June 12, 2009 by Vidya Nahar

    Healthy Vegetarian Cooking Ideas   We’re what we eat. Eating, drinking included is arguably the most important thing after breathing for sustaining our bodies. Our diet makes an impression...

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  Yoga Do's and Don'ts

  June 11, 2009 by Vidya Nahar

  Yoga Do’s and Don’ts. Time      :    Best time to practice yoga is in the morning before breakfast or in the evening, before dinner.   Place     :    Practice yoga in a clean, airy and well...