Vidya Nahar (Buffalo Grove, IL)

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Listings offered in: Yoga, Exercise & Fitness

VYAYAM (Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation)

Whether you're a beginner on the path of Yoga or you're ready to deepen your practice, you'll enjoy Yoga with Vidya Nahar…
VYAYAM (Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation)

VYAYAM means exercise in Sanskrit. It also stands for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation…

1 session available for $40.00
Chair Yoga

If you think, you need to be always lying / sitting down on a mat to practice yoga, think again. Explore how can practice…

Vidya Nahar
Buffalo Grove, IL

Vidya Nahar

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A relaxing Experience

A great program for the uninitiated as well as the advanced. The instructor's knowledge of yoga is extra...
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Awesome! Perfect for every one

Vidya is an amazing instructor. She very simple, she encourage nicely and take personal care to everyone...
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