TeachStreet is Closing
I teach
Local/In-person
I accept payment via
Cash, Check, PayPal
Availability
Tuesday, Wednesday & Thursday evenings. Monday early & mid afternoon, & 6:15 pm
Thursday morning & mid afternoon. Sunday 11 am. I am free for noon classes on Tues. & Wed. Private classes can be scheduled on Tuesdays, Wed., through later afternoon, Friday afternoons & Saturdays.
Rates
Rate varies depending on the service. Existing classes organized by me are $78/6 weeks or $15/class for drop ins. See Northgate Community Center & North Seattle Community College for their rates. Private classes at my facility are currently $25/hr. I travel to offices & homes for $75/session within a 5 mi. radius - $2/mi beyond the radius & more than 5 student increases the price.
Many years of practicing yoga asanas and meditation and 7 years of teaching have led me to believe that yoga is a fun and effective practice to add health, flexibility and depth to life. My yoga teacher certification is from Kripalu Center for Health and Healing in MA. They teach a heart centered yoga emphasizing breath work, yoga postures and correct postural alignment; these continue to underpin my teaching. Experience and further training has added my skill at expressing these principles. I enjoy the challenge of teaching a variety of class styles and levels and love introducing new people to yoga.
Offering 5 classes See all classes »
Baby-Boomers, Beginners & Veterans Seeking a Heart…
Seattle, WA
Get fit, increase your joy and find your true nature through this heart-centered yoga. Poetry, wisdom from an eclectic mix of teachers, and information about the benefits of postures are woven into the class. Enjoy a yoga class that induces calm, increases flexibility, invites balance and stimulates energy, strength, happiness. DO YOU LOVE YOGA? This is an an…
0 sessions available | Yoga
Goodbye Stiff Body Yoga
Seattle, WA
Get fit, increase your joy & find your true nature through this heart-centered yoga. This class gently invites new & expreienced to leave behind long-held tensions - both physical & emotional. Through yogic breathing and postures you'll be brought into balance and harmony. Poetry, wisdom from an eclectic mix of teachers, and information about the benefits of postures…
1 session available for $69.00 | Yoga
Goodbye Stiff Body Yoga
Seattle, WA
Yoga for the young at heart! Don’t let inflexibility limit your health, zap your energy or put limits on your freedom of movement. This experience is accessible to everyone but still deep in its impact. Enjoy a yoga practice - brought to your location - that structures releasing long held tensions, both physically and emotionally while developing muscles and stamina…
1 session available for $75.00 | Yoga
Yoga at North Seattle Community College
Seattle, WA
Don't let inflexibility ruin your health, zap your energy or put limits on your freedom of movement. This class is accessible to everyone but still deep in its impact. It is a yoga practice that structures releasing long held tension, both physically and emotionally. Through yogic breathing and postures you'll be brought into balance and harmony.
0 sessions available | Yoga
Stay Young With YOGA
Seattle, WA
Would you benefit from recharging? Yoga can help. Reaching your full potential requires mental and physical flexibility. Whether tight muscles come from intense athletic performance or from sitting at a desk all day, inflexibility limits your health, zaps your energy and constrains your freedom of movement. Yoga postures will inform you about which muscles are…
1 session available for $15.00 | Yoga
Qualifications
Education
- BA in Psychology, Queens University, Kingston, ON, Canada
Certificates, Licenses
- Certificate: Therapeutic Yoga Teacher Training at Functional Synergy, 65.25 hrs, including, Kinesiology of Yoga, Therapeutic Yoga Intensive, Co Teach with Susi, Improve Your Ability to See
- Certificate: Yoga for MS - Day long workshop
- Certificate: Kripalu Teacher Training - 200 hrs.
- Certificate: The Work of Byron Katie
Experience
- Eight years of teaching yoga at various venues and private ventures. 35 years of practicing yoga & meditation, including many meditation session in large groups. Therapeutic yoga in private sessions as requested.
Contact Me 
-
-
This Class has Helped Me SO Much!
Sandy Callender is a GREAT yoga instructor ! - this was my first yoga ever, and she easily moved us into...
– Thomas Ewing -
-
Sandy is an inspirational instructor
I have been practicing yoga with Sandy for a few years now and it has been life changing for me. I am...
– Eliza
