Yoga 2 Go Seattle

Seattle, WA

Yoga 2 Go Seattle

Many years of practicing yoga asanas and meditation and 5 + years of teaching have led me to believe that yoga is a fun... More About Me »

About Me

Many years of practicing yoga asanas and meditation and 5 + years of teaching have led me to believe that yoga is a fun and effective practice to add health, flexibility and depth to life. My yoga teacher certification is from Kripalu Center for Health and Healing in MA. They teach a heart centered yoga emphasizing breath work, yoga postures and correct postural alignment; these continue to underpin my teaching. Experience and further training has added my skill at expressing these principles. I enjoy the challenge of teaching a variety of class styles and levels and love introducing new people to yoga.

I'm an expert

Yoga 2 Go Seattle is an expert in these subjects:

1.
Yoga
I've been practicing yoga for many years and have used meditation to understand the intention of this ancient practice.

My Listings
- Mid-Day Stretch & Centering
- Cooperative Yoga - Interactive, 2-person fun
  1 session available for $80.00
- See more (5) »
2.
yoga for stiff bodies
Stiff bodies happen to everyone who doesn't deliberately practice stretching - yoga is particularly effective in stretching every part of the body.
3.
gentle yoga
I love heart-centered, gentle yoga. It is available to everyone and brings out the settled, peaceful quality of life.
4.
partner yoga
It is a blast to work with people together - lots of fun and laughter occur and in the process, people become stretched and centered.
5.
yoga in your home or place of business
If you're busy, like to do something fun with friends or are a little shy about beginning yoga, your home or business is the best place to practice.
6.
yoga for ms
Physical compromises don't eliminate yoga's benefits, in fact, this is one practice that can bring out the best in you no matter where you start!