About Me
I have dedicated my life to help those that truly want more out of theirs.
Yoga Centers is an expert in these subjects:
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1.
Yoga
My Listings
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Level 3 Yoga Class
1 session available for $17.00 -
Kids Yoga
1 session available for $17.00 - See more (23) »
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2.
Meditation
My Listings
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Beginning Meditation I - Welcoming the Light
1 session available for $475.00 -
Free Meditation Class for First Time Students
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3.
My Reviews write a review
"Best place to start with an amazing teacher"
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- katiem
- Redmond, WA
Review of Preparation for Beginning Yoga, October 07, 2009
Mana is an amazing teacher. She truly embodies the notion that anyone can practice Purna Yoga. She has such a wonderful way of helping students begin to open up their bodies. Mana has so much experience and knowledge that she can modify the asana poses as needed to help each student grow at their own pace.
Mana is an amazing teacher. She truly embodies the notion that anyone can practice Purna Yoga. She has such a wonderful way of helping students begin to open up their bodies. Mana has so much experience and knowledge that she can modify the asana poses as needed to help each student grow at their own pace.
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
- How was this location?:
- Awesome
- How was the price?:
- Great value
I would recommend this teacher
"Wonderful class - great place to start"
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- katiem
- Redmond, WA
Review of Level 1 Class, October 07, 2009
Sara has such a beautiful way of teaching yoga. Her Level 1 class is such fun and she always caters it to what the students need that day. She also gives a personal touch to every student so they get the most out of the experience. I come out of every one of her classes more open in my body and more full of joy. She is a real gift to Yoga Centers and all her students.
Sara has such a beautiful way of teaching yoga. Her Level 1 class is such fun and she always caters it to what the students need that day. She also gives a personal touch to every student so they get the most out of the experience. I come out of every one of her classes more open in my body and more full of joy. She is a real gift to Yoga Centers and all her students.
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
- How was this location?:
- Awesome
- How was the price?:
- Great value
I would recommend this teacher
My Recent Activity
- Yoga Centers created Restorative Yoga 1 day ago
- Yoga Centers created Yoga for the Neck & Jaw 1 day ago
- Yoga Centers created PreNatal Yoga 1 day ago
- Yoga Centers updated Level II-III Yoga Class 1 day ago
- Yoga Centers updated Level 3 Yoga Class 1 day ago
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My Recent Articles
Yoga - To Force or to Feel?
Posted by Yoga Centers in Yoga
Most of us who do yoga yearn for more from the practice than just physical benefits--indeed, for more than just benefit to ourselves. But how can twisting our bodies, opening our hips, and st...
Yoga and the Heart
Posted by Yoga Centers in Yoga
Going within--exploring the hidden chambers of the heart to find one’s true Self--is really the first step in yoga. Continuing from that step, we can take the next one: bringing forth t...
