Yoga Shala

Portland, OR

Yoga Shala of Portland is a traditional yoga shala. We are committed to honoring the classical sacred Hatha Yoga an... More About Me »

What I teach see all 35 listings »

Listings offered in: Yoga, Meditation, Pilates, Qigong (ch'i kung), Singing, Music

Yoga

Shadow Yoga

1 session available for $14.00
- All ages
- All difficulty levels
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Family Yoga

The family yoga class is a unique experience where parent and child can share their yoga practice together, in a…
- 4 year olds or older
- All difficulty levels
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Kids Yoga

A playful class for kids encouraging creativity and self expression. Children will strengthen their bodies, and …
- 6 to 12 year olds
- Beginner
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Teaching Methodology

Systematic examination of the principles of skillful teaching, including but not limited to how to “see” differe…

1 session available for $2,520.00
- All ages
- Advanced
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Philosophy of the Yoga Sutras of Patanjali

1 session available for $2,040.00
- All ages
- All difficulty levels
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Restorative with Tracey/Jennifer S.

Works with supported poses, pranayama and meditation for stress reduction and inner stillness. Using yoga props …

1 session available for $14.00
- All ages
- All difficulty levels
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Evening Shadow Immersions: Yoga

Shadow 1: For beginning students (0 to 3 months) who are new to yoga or to the shadow practice. Learn the essent…
- All ages
- All difficulty levels
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Kripalu 2+3 with Heather Butler

Builds and expands on Basic Kripalu work.

1 session available for $14.00
- All ages
- Beginner, Advanced
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Mama and Baby with Tanya: Yoga

Come give yourself some time to be in your body and still be with your baby. Yoga poses, breathwork, stretching,…

1 session available for $14.00
- All ages
- All difficulty levels
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Vinyasa Yoga with Meaghan

The Summer's Last Hurrah! Come out to the Oregon Coast and celebrate the last glorious days of summer weather b…

1 session available for $390.00
- All ages
- All difficulty levels
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Yoga Classes

1 session available for $14.00
- All ages
- All difficulty levels
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A Workshop with Zhander Remete: Shiva Bhangima (Nata Yoga) - Dance of Lord Shiv

Shiva Bhangima (Nata Yoga) is the expression of Lord Shiva’s eternal dance, often referred to as the Shiva Tanda…
- All ages
- All difficulty levels
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Kundalini Yoga and Meditation

Kundalini Yoga is a dynamic practice that incorporates kriyas (practice sequences), mantra (chanting and sound),…

1 session available for $14.00
- All ages
- All difficulty levels
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Vinyasa 2 with Char

Bridges the gap between the basics and intermediate classes, focusing on building strength, stamina, and flexibi…

1 session available for $14.00
- All ages
- Intermediate
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Vinyasa 1+2 with Jen C.

Vinyasa 1: Working with a more flow oriented practice, beginners are guided through various sequences to increas…

1 session available for $14.00
- All ages
- Beginner, Intermediate
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Vinyasa 2 with Tasha

Working with a more flow oriented practice, beginners are guided through various sequences to increase stamina, …

1 session available for $14.00
- All ages
- Beginner, Intermediate
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Music

Ma’s Words – Satsang and Kirtan with Shambavi

Join Shambhavi Sarasvati for Ma's Words, a twice-monthly satsang and kirtan based on the teachings and songs of …
- All ages
- All difficulty levels
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Pilates

Pilates with Angelina
- All ages
- All difficulty levels
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Singing

Raga Singing for Beginners with Michael Stirling

This class will increase your knowledge and broaden your understanding of the general elements of North Indian C…

1 session available for $100.00
- All ages
- Beginner
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