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The Colony's Best Pilates Classes
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See all 6 matching classes from The Designed Body Pilates »
Pilates Mat Level 1-2
Plano, TX
About the class: A Pilates Mat class suited for beginners through to intermediate students. A variety of props and mat exercises will be used at the instructor's discretion to assist and challenge both the beginner and more intermediate student. About the teacher: Gidget is the owner of The Designed…
2 sessions available for $15.00
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2.See all 9 matching classes from 24 Hour Fitness »
Pilates Classes
Plano, TX
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 5 matching classes from Pilates For Life »
Bone Builders Group Equipment
Allen, TX
About the class: A 55min session utilizing the Reformer and Tower (Wall Unit). A client must complete at least four privates before attending this class. This session emphasizes correct posture and alignment and core strengthening exercises that are safe for clients with Osteoporosis and Osteopinia…
2 sessions available for $30.00
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Looking for Online classes? See our Online Pilates Classes »
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See all 8 matching classes from Get ReFormed Pilates Center »
GET: Group Equipment Training: Tower Level I - II ($20-$25)
Frisco, TX
About the class: This Group equipment class is for Clients who desire Matwork with the option of small props combined with the use of the Pilates equipment and can follow a group cued format. After a Mat warm-up, the clients are led through a series of connected Pilates exercises using the Tower apparatus…
8 sessions available for $25.00
Online Pilates Classes
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1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
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Pilates Questions
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is it acceptable for 70yea old
sylvia miller February 07, 2011 -
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Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
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Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
Read more »
Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
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