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The Colony's Best Yoga Classes
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Featured
Yoga Classes at Excite in Highland Village
Highland Village, TX
Vinyasa Flow Yoga, Hatha Yoga, and Gentle Yin Yoga Yoga classes are offered every Monday, Wednesday, and Friday morning from 9:00-10:00. Join us for a practice that will keep you strong and flexible. Great for all fitness levels. First class is free!
1 class available for for FREE
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Yoga Classes at Excite in Highland Village
Highland Village, TX
Vinyasa Flow Yoga, Hatha Yoga, and Gentle Yin Yoga Yoga classes are offered every Monday, Wednesday, and Friday morning from 9:00-10:00. Join us for a practice that will keep you strong and flexible. Great for all fitness levels. First class is free!
1 session available for FREE
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See all 2 matching classes from The Girls Room - Texas »
Sunrise Yoga
About the class: Ease into your practice, awaken your senses, and warm your body. Begin with breath work, move to stretches and holds and progress into a upbeat flow. Get your blood pumping and kick start your morning! Multilevel class.
20 sessions available for $10.00
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Looking for Online classes? See our Online Yoga Classes »
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Synergy PlayShop
Carrollton, TX
About the class: If you like getting massages, Thai Yoga or doing Acro Yoga, this is right up your alley! I can't wait to take class with Francisco. He's such a great guy and to have him offer a class at KYC is such an honor! See you on the mats! ~Ricky TranSynergy is a healing art that incorporates…
1 session available for $45.00
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See all 6 matching classes from Allen Yoga Center »
Kids Yoga 10 and up
Allen, TX
About the class: Yoga for Kids is a fantastic activity. Yoga will teach children how to focus breathe and improve flexibility. We also incorporate art into their creative play to make it extra fun.-No Yoga Experience required About the teacher: Stephanie Hartung, RYT-200 Stephanie’s love for yoga is…
2 sessions available for $10.00
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See all 10 matching classes from The Mat Yoga Studio »
Senior/Chair Yoga
Richardson, TX
About the class: The Mat Yoga Studio provides adults, 55 and up, an opportunity to become active in their community while improving their strength, flexibility and overall mobility. Our Senior/Chair Yoga class is designed to meet the specific needs of senior adults and is structured to benefit everyone…
1 session available for $15.00
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7.See all 9 matching classes from 24 Hour Fitness »
Yoga Classes
Plano, TX
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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8.See all 3 matching classes from Rescue Yoga »
Gentle Yoga
Carrollton, TX
About the class: A perfect relaxing yoga practice to top off your weekend. Designed for utter relaxation with the use of props (blocks, straps, blankets and chairs) to support the body and ward off the pre-Monday work jitters. Let us take care of you. Excellent for all ages and fitness levels. No prior…
1 session available for $12.00
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9.See all 2 matching classes from Inspire Yoga »
Yin Yoga (Level 1)
Highland Village, TX
About the class: Stretch and release in Yin Yoga at Inspire. Yin is a calm, quiet and meditative class that maintains relaxed, passive yoga postures for 3-5 minutes at a time. Yin allows time for your muscles, joints and mind to align, stretch and release. This class is suited for all levels of experience…
6 sessions available for $18.00
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10.See all 7 matching classes from Pilates For Life »
Restorative Gentle Yoga
Allen, TX
About the class: This is a 45 minute lunch hour restorative yoga class incorporating the Franklin Method and Smart Spine. About the teacher: Bio Shanell fell in love with yoga the moment she awoke from her first Savansana. As her eyes flickered open she laid there sweaty, stretched out, and blissed…
4 sessions available for $25.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
