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Torrance's Best Yoga Classes
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See all 10 matching classes from FreeSpirit Yoga »
Baby Yoga
Long Beach, CA
About the class: Parent and pre-crawling baby bonding thru yoga. About the teacher: Cassandra Vitale found her way to the yoga path through a series of events which brought her to FreeSpirit Yoga and her first ever yoga class with Laura Tree. She was instantly hooked on yoga and began exploring the…
1 session available for $15.00
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2.See all 9 matching classes from Bambulah »
Gentle Yoga for Beginners
About the class: Gentle Yoga for Beginners is a gentle class that combines yoga postures, breathing, and meditation. It is geared toward beginners, seniors and those seeking recovery from injuries. This class uses props to allow you to access greater physical well being, joy and inner peace. Health…
5 sessions available for $15.00
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3.See all 4 matching classes from Yoga Vista »
Mommy & Me
Los Angeles, CA
About the class: Restore your body and relax your mind while interacting with your baby in a supportive environment. This class focuses on rebuilding core strength and muscle tone, and relieving shoulder and neck tension through a blend of yoga postures and traditional western exercises. Baby and me…
1 session available for $20.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 11 matching classes from 24 Hour Fitness »
Yoga Classes
Torrance, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 2 matching classes from Bikram Manhattan Beach »
Bikram Yoga
Manhattan Beach, CA
About the class: 1 1/2 Hour About the teacher: Liz has three loves in her life: her family, sunny southern California, andBikram Yoga. Liz started practicing Bikram Yoga in 2001 and became aninstructor in fall 2005. She was one of the few selected in her graduatingclass of hundreds, to participate…
61 sessions available for $20.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
