Tai Chi Chuan

Tai Chi Chuan was originally created as a martial art by San Feng Zhang at Wu Dang Mountain in China. Wu Dang Style Tai Chi was created 1500 years before the family styles (Chen, Yang, Wu, Sun) and is still practiced today at Wu Dang Mountain. Tai Chi uses the philosophies of the I-Ching, Yin and Yang and the Five Elements to create its foundation and training principles.

The experience of its practitioners over thousands of years has shown that the practices of the martial art of Taijiquan can improve health, reduce stress and assist in slowing and reversing many human complaints such as high blood pressure, arthritis, asthma, stomach ailments, heart problems and anxiety.

It has also proved to be effective as a set of life prolonging, healing, and rejuvenating exercises. Tai Chi when combined with Qigong can be an effective practice that can assist in increasing the quality of one’s life.

Below is a sample of the Tai Chi offerings at Dragon Fire Martial Arts:
Wu Dang San Feng Tai Chi Short Form
Wu Dang San Feng Tai Chi Long Form
18 Postures Silk Reeling
Tai Chi for Neck and Back Pain
Tai Chi for Heart, Lung and Intestine
Tai Chi for Liver Kidney and Spleen
and MORE!

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