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Tustin's Best Personal Training Classes
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1.See all 17 matching classes from Curves »
Curves Circuit with CurvesSmart
Costa Mesa, CA
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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See all 8 matching classes from Athletic Republic of Orange County »
Dryland
Santa Ana, CA
About the class: Dry Land training is strength training for water polo players and swimmers. These athletes have specific demands placed upon them by their sport and the water. Our training programs are designed specifically for these demands. These athletes will train for power and strength as well…
6 sessions available for $40.00
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Personal Training Questions
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Personal Training Articles
P90X blog: Goal setting
abbood – October 01, 2009
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Hello everybody, This is my first article as a P90X trainer. In my articles I will be discussing key points that keep on coming up whenever people ask about P90X and how to get in better shape. Today...
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