Pole Yoga
Beginners to Advanced students will find this approach innovative and intense (in a good way). Pole Yoga "Bombshell Style" combines Hatha Yoga postures (Asanas) with teachings about how to enliven sensuality both in personal and daily life.
The postures all incorporate the poles in the studio in order to intensify stretch and strength building ...
Beginners to Advanced students will find this approach innovative and intense (in a good way). Pole Yoga "Bombshell Style" combines Hatha Yoga postures (Asanas) with teachings about how to enliven sensuality both in personal and daily life.
The postures all incorporate the poles in the studio in order to intensify stretch and strength building while serving as a gauge for proper spinal alignment.
Each workshop allows for times of self reflection and relaxation so to enjoy connecting with your senses. Working with tools for focusing the mind helps students turn their attention to blissful physical sensations as they progress through the Pole Yoga experience.
Class spots are limited to 10 students, to ensure everyone gets their own pole!
When
Contact teacher to schedule a time and date
Website
Type
- Class / Group Sessions
Skill level
All difficulty levels
Ages
All ages
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The teachers
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- Taught By
- Carla Nomaiia
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- Listed By
- The Bombshell Ballroom
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Our movement arts instructors are gifted in the fields of dance, physical fitness, and personal communication skil...
Our movement arts instructors are gifted in the fields of dance, physical fitness, and personal communication skills. Not only are we all individually qualified, educated, certified, and trained to teach, but we take great pride in doing a thorough job of ensuring that you will learn not only about pole dancing, and it's great benefits, but also learn some neat things about yourself, and the other women in your classes in a comfortable, supportive, and safe environment.
All of our instructors are creative artists. We are movement arts specialists who have extensive classical dance, and/or industry/stage performance experience, and/or are certified in their respective fields of expertise. All of our gifted pole instructors are fitness professionals, who have been thoroughly coached by Starr to develop their own unique teaching methods, and class materials based off of their own personal experiences with pole dancing.
Our techniques, and all of our class materials have been developed by us, based from our real life, personal experiences in dance. We think you will enjoy the fact that we would like to teach you how to use the fundamental movements to express yourself through the way your body wants to move to the music, and allow you the freedom to add your own personal flair. These are not low impact "exotic dance" classes that teaches you a million ways to swivel your hips, and flick your hair... This is POLE DANCE, baby! So get ready to work it out, and dance your ass off!
Offered through
The Bombshell Ballroom Movement Arts Studio
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