Yoga Instruction
Verona, NJ
Subject: Yoga
When
Contact teacher to schedule a time and date
Where
Type
- 1:1 / Private Lessons
Contact teacher-
share:
Other Yoga Listings
-
Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
see more »
FREE
-
Kundalini Yoga And The Adrenal Glands
My Yoga Online
This short Kundalini practice has an emphasis on exercises and breathing techniques designed to refresh, cleanse and nourish the adrenal glands which respond to stress. The practices...
see more »
$15.95
-
Kundalini Yoga Strengthening The Heart Center
My Yoga Online
This short Kundalini practice works to strengthen, open, and create clarity in the chest and heart center. The heart chakra, (energy center located in the chest) governs trust, forgiveness...
see more »
$15.95
-
Prenatal Yoga Connecting With Your Partner
My Yoga Online
This assisted squat flow is a great tool to be used during labor. It's a fabulous low back releaser! Women in the third trimester whose babies are known to be in the breech (head up...
see more »
$15.95
-
Kundalini For Core Strengthening
My Yoga Online
This short Kundalini practice will develop core strength; it also works with strengthening and clarifying the third (manipura) Chakra and a mantra for prosperity.
$15.95
