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About Ballet
Ballet is a formal performance dance, with its roots in sixteenth and seventeenth century French courts. A highly technical form of dance, ballet today has its own vocabulary and dancers use special equipment, such as pointe shoes and the ballet barre.
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Ballet Articles
How to lift a ballerina and be a great partner!
Maximo Califano – February 17, 2009
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There are many important principles to be a great partner. One of the first and most relevant one is that men should use their legs to lift the ballerinas and press their stomachs in to protect their backs...
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