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Washington's Best Yoga Classes
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1.See all 3 matching classes from Epic Yoga DC »
Sunrise Yoga
Washington, DC
About the class: early morning yoga class. lightly heated studio, appx 85 degrees.
5 sessions available for $18.00
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See all 14 matching classes from Mind the Mat Pilates and Yoga »
Prenatal Yoga
Arlington, VA
About the class: Great class for pregnant women at all stages of pregnancy. Yoga is a perfect way stay fit and relaxed during pregnancy and to prepare your body and mind for childbirth and postpartum recovery. You will learn breathing techniques for labor and delivery, pelvic floor exercises, fetal…
6 sessions available for $18.00
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See all 15 matching classes from Sky House Yoga »
Sunday Yoga
Silver Spring, MD
About the class: Incorporate yoga into your weekend ritual by joining our Sunday yoga practice! This mixed level practice is an amazing way to move, stretch, and investigate the body, mind, and breath. About the teacher: A yoga instructor and activist, Abby's yoga journey began during her time spent…
1 session available for $20.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 11 matching classes from Little River Yoga »
Prenatal Yoga
Arlington, VA
About the class: Prenatal Yoga enables expecting mothers to safely practice sun salutations, standing and balancing poses and some forward and back bends. Moreover, prenatal yoga focuses on poses that strengthen, lengthen, and open the body to help accommodate a growing baby and prepare for childbirth…
1 session available for $20.00
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Sri Yoga
Washington, DC
About the class: Need some time to yourself to just 'be'? Sri Yoga is an easeful, peaceful, and useful meditative practice designed to strengthen the body and, most importantly, clear your mind. Your instructor will guide you through each pose while describing the bodily benefits of each. We challenge…
4 sessions available for $24.00
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See all 3 matching classes from Little River Yoga »
Holiday Led Primary
Alexandria, VA
About the class: Please join us for our regular Holiday morning Led Primary, where Stair or one of the Ashtanga teachers practices and leads the class through the Primary Series of Ashtanga Vinyasa Yoga. This class is not for beginners; please have an established practice. $10 or class pass. About…
1 session available for $20.00
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See all 3 matching classes from Meridian Yoga »
Hatha (All Levels)
Washington, DC
About the class: Hatha Yoga is the foundation from which all other yoga styles have developed. An all levels class, the pace is energetic yet comfortable as you move through adjustable sequences that build confident alignment and conditioning in the body. Covering the essential yoga poses and with attention…
8 sessions available for $15.00
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See all 14 matching classes from Buddha B Yoga »
Jivamukti Yoga Basics
Washington, DC
About the class: The Jivamukti Basics class is designed to introduce yoga students to the fundamentals of Jivamukti yoga a challenging vinyasa-style practice as taught by Jivamukti co-founders Sharon Gannon and David Life. Each basics class focuses on a specific aspect of the Jivamukti sequence (sun…
1 session available for $17.00
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See all 13 matching classes from Capitol Hill Yoga »
Level 1 Yoga
Washington, DC
About the class: Level 1 Yoga is for students new to yoga and those wishing to enhance their basic knowledge of yoga principles and postures. The class begins with a centering and is guided through basic yoga postures that invigorate the body with increased strength, flexibility, and range of motion…
4 sessions available for $18.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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