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Winter Park's Best Yoga Classes
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See all 2 matching classes from Good Vibration Yoga »
Yoga from the Ground Up (Beginners)
Sanford, FL
About the class: Our best class for our newbies! New to yoga, or interested in learning and digging a little deeper into alignment? Learn the foundations of yoga asana, and build your practice from the ground up with this something-for-everyone class. Excellent for beginners and those looking to learn…
1 session available for $13.00
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2.See all 4 matching classes from Yoga East »
Any Body Yoga
Orlando, FL
About the class: Any body, no matter the fitness level benefits from this slow-paced class of basic yoga poses, breathing and relaxation. Suitable for beginners, athletes seeking a recovery day activity or anyone wanting a gentle workout.
6 sessions available for $16.00
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See all 7 matching classes from YogaFix Orlando »
Seniors Yoga
Casselberry, FL
About the class: Age does not mean you have to slow down in life! Keep the youthful rhythm of your body going with this gentle yoga specifically catered to the silver years. Keep bones and muscles strong while finding flexibility in the joints. For ages 60 and up.
2 sessions available for $13.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 6 matching classes from Red Sun Yoga »
The Map of Yoga: The Treasure is Not Hidden
Winter Springs, FL
About the class: AN “IN-VESTIGATION” OF YOGA WITH CHANDRAKANTCost: $25 It’s very important to “understand” the way to goin order to arrive at the destination.This three hour session is designed to “change your awareness about yourself” through a combination of understanding and experience to “reset the…
1 session available for $25.00
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See all 9 matching classes from In Balance Yoga & Pilates »
ALL LEVELS CANDLELIGHT YOGA
Lake Mary, FL
About the class: Begin the wind down from your busy week with Yoga by candlelight. Unwind, De-stress and give your body the level of Yoga practice it needs at that moment. Class will offer challenging postures for those wanting a work out and also softer poses for beginners and those looking for a…
2 sessions available for $14.00
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See all 2 matching classes from Serenity Now Yoga »
Power Flow Yoga
Longwood, FL
About the class: This is a energizing style of Yoga that you can substitute for your regular workout. Tone your abs hips and thighs. This is Yoga to the max while still maintaining the beauty and peace of Yoga.
1 session available for $20.00
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Yoga Classes
Orlando, FL
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 2 matching classes from Altamonte Springs Yoga »
Hatha Alignment Yoga 1
Altamonte Springs, FL
About the class: HATHA YOGA ALIGNMENT YOGA I - This class is designed to take students to the next level in their yoga practice while still being open for the beginner to feel comfortable. The emphasis is on building endurance and introducing Intermediate poses. Alignment principles are further refined…
3 sessions available for $12.00
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9.See all 13 matching classes from Guruv Yoga »
Gentle Yoga
Lake Mary, FL
About the class: One hour of gentle hatha yoga. Great for new students, stress reduction, recovering from injuries, seniors (65+), or anyone wanting to start their day off in a blissful way....this class offered to our senior community for $5 rate. About the teacher: Tymi Howard is the founder of Guruv…
3 sessions available for $20.00
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See all 2 matching classes from Fit Women of Orlando »
American Power Yoga
Orlando, FL
About the class: Yoga to help develop your core musculature perfect for all levels! About the teacher: Tina Stoufer has been practicing yoga since 2002, has been a yoga instructor since 2004 and is registered with Yoga Alliance. She was previously an aerobics instructor for Bally Total Fitness and…
2 sessions available for $12.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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