Yoga - Surya Namaskar
Woodridge, IL
Subject: Yoga
Sun Salutation is one of the finest combinations of body movements. Traditionally, comprising of 12-body positions, where 6 positions are repeated and 2 cycles complete one round, first with right and then left leg. It is excellent as a warm up when done prior to the Asana session and equally fruitful to activate the Psychic Centers and bring about hormonal balance when done by the end of Asana session.
When
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Website
Where
Woodridge, IL 60517
Type
- Class / Group Sessions
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- Taught By
- Yogsadhnna
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Yogsadhna works on the following guidelines to achieve its one aim: To help humanity in the best was possible by uniting...
Yogsadhna works on the following guidelines to achieve its one aim: To help humanity in the best was possible by uniting to its roots.
* To pass on the true teachings of the Masters as it is.
* To make a better, healthier tomorrow for generations to come.
* To unfold and spread the therapeutic value of Yoga.
* To get answers of complex questions in the simplicity of Home remedies, Mudra Vigyan, Mantra chanting and Yogic lifestyle
Offered through
Yogsadhnna
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