All Levels Yoga
Yoga postures and breath work are adapted to accommodate individual needs. Each practitioner is encouraged to work at his/her own pace with attitudes of compassion, mindfulness, and acceptance.
Choose from 1 available session:
When
Usual availability/office hours:
Weekly on Wednesdays
9:30 AM - 10:45 AM
Where
- Phinney Ridge Yoga
6615 Dayton Ave N
Seattle, WA 98103 | Phinney Ridge
Price: $15.00
Notes: FIRST CLASS FREE!!! $15 DROP IN OR DISCOUNTED RATES WITH PURCHASE ... see more
Type
- Class / Group Sessions
Reviews write a review
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"wonderful teacher"
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- Phinney Ridge Yoga
- Seattle, WA
Review of Deirdre Wilcox, November 18, 2009
Taking classes with Deirdre, I always find a wonderful balance between flow and stillness. Her voice and way with people is soothing and supportive and I always come away feeling renewed. Her knowledge of the body and physiology is impressive. Her practices always seem mulit-dimensional to me, incorporating a satisfying physical workout with a heartful and caring approach.
Taking classes with Deirdre, I always find a wonderful balance between flow and stillness. Her voice and way with people is soothing and supportive and I always come away feeling renewed. Her knowledge of the body and physiology is impressive. Her practices always seem mulit-dimensional to me, incorporating a satisfying physical workout with a heartful and caring approach.
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Fun
I would recommend this teacher
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"Great Yoga Teacher"
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- Lisa W
Review of Deirdre Wilcox, November 06, 2009
Deirdre brings a number of special qualities to her teaching that make for some of the best yoga classes I've attended. The detail and clarity of her instruction facilitates a mindfulness of body. This makes for a meditative as well as a physical experience, and also enables students to tune in to their bodies and make choices for how strenuous or gentle a practice is appropriate for them on a given day. In addition to her depth of knowledge (of yoga and human anatomy), Deirdre brings warmth and good humor to her instruction, which creates a welcoming environment and a sense of community.
Deirdre brings a number of special qualities to her teaching that make for some of the best yoga classes I've attended. The detail and clarity of her instruction facilitates a mindfulness of body. This makes for a meditative as well as a physical experience, and also enables students to tune in to their bodies and make choices for how strenuous or gentle a practice is appropriate for them on ...
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Funny, Good communicator
- How was this location?:
- OK
- How was the price?:
- OK
I would recommend this teacher
-
Ready to learn?
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- Listed by
- Deirdre Wilcox
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- Contact teacher
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