Support

All Levels Yoga

Yoga postures and breath work are adapted to accommodate individual needs. Each practitioner is encouraged to work at his/her own pace with attitudes of compassion, mindfulness, and acceptance.

Subject

Yoga

Ages

15 year olds or older

Skill level

All difficulty levels

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Choose from 1 available session:

When

Usual availability/office hours:
Weekly on Wednesdays
9:30 AM - 10:45 AM

Where

  • Phinney Ridge Yoga
    6615 Dayton Ave N
    Seattle, WA 98103 | Phinney Ridge

Price: $15.00

Notes: FIRST CLASS FREE!!! $15 DROP IN OR DISCOUNTED RATES WITH PURCHASE ... see more

Notes:

FIRST CLASS FREE!!! $15 DROP IN OR DISCOUNTED RATES WITH PURCHASE OF CLASS CARD

see less

Type

  • Class / Group Sessions

Reviews write a review

  • "wonderful teacher"

    Review of Deirdre Wilcox, November 18, 2009

    Taking classes with Deirdre, I always find a wonderful balance between flow and stillness. Her voice and way with people is soothing and supportive and I always come away feeling renewed. Her knowledge of the body and physiology is impressive. Her practices always seem mulit-dimensional to me, incorporating a satisfying physical workout with a heartful and caring approach.

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    Taking classes with Deirdre, I always find a wonderful balance between flow and stillness. Her voice and way with people is soothing and supportive and I always come away feeling renewed. Her knowledge of the body and physiology is impressive. Her practices always seem mulit-dimensional to me, incorporating a satisfying physical workout with a heartful and caring approach.

    • Pros:
    • Helpful, Engaging, Encouraging, Smart, Patient, Fun

    I would recommend this teacher


  • "Great Yoga Teacher"

      • 5/5 stars
    • Lisa W

    Review of Deirdre Wilcox, November 06, 2009

    Deirdre brings a number of special qualities to her teaching that make for some of the best yoga classes I've attended. The detail and clarity of her instruction facilitates a mindfulness of body. This makes for a meditative as well as a physical experience, and also enables students to tune in to their bodies and make choices for how strenuous or gentle a practice is appropriate for them on a given day. In addition to her depth of knowledge (of yoga and human anatomy), Deirdre brings warmth and good humor to her instruction, which creates a welcoming environment and a sense of community.

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    Deirdre brings a number of special qualities to her teaching that make for some of the best yoga classes I've attended. The detail and clarity of her instruction facilitates a mindfulness of body. This makes for a meditative as well as a physical experience, and also enables students to tune in to their bodies and make choices for how strenuous or gentle a practice is appropriate for them on ...

    more

    • Pros:
    • Helpful, Engaging, Encouraging, Smart, Patient, Funny, Good communicator
    • How was this location?:
    • OK
    • How was the price?:
    • OK

    I would recommend this teacher


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  • Deirdre Wilcox
  • Deirdre Wilcox
    5.0/5 stars 10
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