Anusara based Hatha Yoga
A precise, yet playful practice for students of all levels of ability and yoga experience. The practice will include challenging flow and the introduction of advanced postures, balanced with gentle and grounding poses to bring your body, mind and heart to an optimal place of connection and balance. This class uses the alignment principles and heart opening style of Anusara y...
A precise, yet playful practice for students of all levels of ability and yoga experience. The practice will include challenging flow and the introduction of advanced postures, balanced with gentle and grounding poses to bring your body, mind and heart to an optimal place of connection and balance. This class uses the alignment principles and heart opening style of Anusara yoga, a rapidly growing yoga system founded by John Friend.
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Choose from 2 available sessions:
When
Usual availability/office hours:
Monday, Friday
9:00 AM - 10:30 AM
Where
- Yoga Kula San Francisco
3030 16th St
San Francisco, CA 94103 | Mission
Price: $16.00
Offers discounts or promotional pricing!
Notes:
$16 drop in fee and class card packages available.
Type
- Class / Group Sessions
When
Usual availability/office hours:
Friday : 5:00 PM - 6:30 PM
Saturday : 11:30 AM - 1:00 PM
Monday : 12:00 PM - 1:30 PM
Where
- Flow Studios
2358 Pine St
San Francisco, CA 94115 | Pacific Heights
Price: $15.00
Notes:
$15 drop in with discounts for class packages.
Type
- Class / Group Sessions
Reviews write a review
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"A Challenging, Fun Class"
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- kimmy
Review of Jessica Archer yoga, August 30, 2009
Jessica is an excellent teacher who passionately teaches Anusura yoga and creates a classroom setting that is safe, fun, and challenging. Each time I participate in Jessica's class, I feel that I am supported to do what's best for myself gudided by the Anusara principles and philosophy. Thanks, Jessica!
Jessica is an excellent teacher who passionately teaches Anusura yoga and creates a classroom setting that is safe, fun, and challenging. Each time I participate in Jessica's class, I feel that I am supported to do what's best for myself gudided by the Anusara principles and philosophy. Thanks, Jessica!
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
- How was this location?:
- Awesome
- How was the price?:
- Great value
I would recommend this teacher
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"Jessica is AWESOME"
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- Catherine
Review of Jessica Archer yoga, August 24, 2009
Whether you are tired from a long week and need a stress relief, or already feeling upbeat and want an additional boost to keep your spirits flying, Jessica offers a new perspective and a fresh outlook every single time she begins class with the invitation to notice the breath and find a comfortable seat. She always bookends her classes with either a story or some small anecdote from her own life to help focus the theme for the day, make it relevant to everyone's lives, and offer up a lesson or observation about the world around us. I always leave feeling refreshed, relaxed, and somehow stronger in my own body and mind. You can tell she loves yoga, and wants to share that love with all her students. I wish she taught more evening and weekend classes so I could attend more often!
Whether you are tired from a long week and need a stress relief, or already feeling upbeat and want an additional boost to keep your spirits flying, Jessica offers a new perspective and a fresh outlook every single time she begins class with the invitation to notice the breath and find a comfortable seat. She always bookends her classes with either a story or some small anecdote from her own l...
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Fun, Good communicator
- How was this location?:
- OK
- How was the price?:
- Great value
I would recommend this teacher
-
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- Jessica Archer yoga
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