Anusara-Inspired Yoga Class

Anusara means to step into the divine flow of grace. Wanona is a registered Anusara-Inspired yoga instructor, and Himalayan trained as well with training as a yoga therapist, and a licensed doctor of Naprapathy specializing in alignment through movement, and bodywork. PRIVATE Yoga instruction is available WEDNESDAY or THURSDAY at RUAH Center in Naperville, and in my home office in Palatine or at HYMC in Palatine. A 90 minute class incorporating Universal Principles of Alignment, Tantric Philosophy, Pranayama breathing techniques and loads of fun. Your body never felt so good! All levels welcome.